Get ready to settle in and relax with this soothing sound card! Use the QR code to connect to audio.com to hear a song to calm down. This music is packed with subliminal affirmations and healing Hertz frequencies! This calming track plays for 20 minutes to boost relaxation, calmness and peacefulness. Play the song during times when your child needs to calm down and relax. Also play the song while simply going about their day—not just during tough moments. Positivity sticks best when the vibes are already good! Daily play = powerful results!
Kids Be Calm
I can take a deep breath and calm myself down.
I feel peaceful and relaxed as I settle into this moment.
My body is calm, and my mind is at ease.
I am in control of how I feel, and I choose calm.
I am the boss of my engine, and I can make myself calm down.
I can relax and let go of any stress or worry.
I am safe and peaceful in this moment.
When I breathe deeply, I feel calm and grounded.
I am settling down, and my mind is becoming peaceful.
I can slow down and enjoy the calmness around me.
I let go of any tension in my body and feel relaxed.
It’s okay to rest, and I am ready to settleinto a peaceful state.
I am calm, centered, and in control of my feelings.
With each breath, I become more relaxed and at ease.
I can find peace and quiet inside of me whenever I need it.
I am learning to settle down, and I feel proud of myself.
