Unwind, realign, and restore with soothing music infused with healing Hertz frequencies and uplifting affirmations. Designed to calm the nervous system and quiet the mind, each track gently repeats to deepen relaxation and reinforce positive beliefs about releasing anxiety. Perfect for meditation, self-care routines, or anytime you need a peaceful reset.
Anxiety Relief
I am safe. I am supported. I am at peace.
I choose to let go of worry and trust in the flow of life.
I am grounded in the present moment, free from fear of the past or future.
I am strong. I am resilient.
I am in control of my emotions.
I release what I cannot control and embrace serenity.
I deserve peace, and I allow it to fill my entire being.
I am calm. I am free. I am at peace.
